Therapy may be beneficial to you or someone you know if they are struggling with or experiencing

• a major life change

• a wish to create a better sense of self

• the loss of a loved one through death or divorce

• has past issues that need to be addressed for a productive, healthy future

• feeling overwhelmed with life's tasks and demands

• experiencing self-doubt, low self-esteem

• stress increase and general life unhappiness

• has a difficult time developing or sustaining healthy relationships

• has a desire to grow emotionally and spiritually